MY STORY

Life Coaching Changed My Life

Before becoming a life coach, I spent over 20 years in the corporate world white-knuckling my way as a high achieving perfectionist. While I was very successful at what I did, I was constantly riddled with anxiety and thoughts that I wasn’t good enough and inadequate. I was afraid to acknowledge my emotions and intuition. I avoided by overworking and overeating. I also unconsciously reacted to negative situations based on stories and unhelpful beliefs from my past. 

 

I eventually started to feel the physical and mental effects of years of imbalance and gravitated towards yoga and therapy to cope. Therapy helped me gain insight and awareness, but I didn’t get the tools and daily support to manage my mind while I took action to transform for good.

I finally found a life coach and the changes I experienced were so profound I was inspired to teach as many women as I can what I discovered. I learned to confront my inner conflict and insecurities, with the right support. I stopped avoiding my feelings and created new thought patterns and results for myself. I feel ease and connection in family and work relationships instead of being triggered and feeling anxious. I can be present and tune into my child and his needs separate from my conditioning. I also have so much compassion for myself for not being a perfect mother. I transformed my body by moving it, nourishing it and challenging it in ways that feel like love instead of anxiety. I also started my own business that makes a huge impact on people and lights my soul even though I was afraid.

 

Most importantly, I live more authentically so that everyone around me are free to do the same.

 

If I hadn’t done it myself, I wouldn’t believe it was possible.

Are You Ready to Feel Better?
If my story resonates with you, come see what life coaching can do for you.  Have the life you want, on purpose.
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