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Join date: Aug 7, 2019
About

Hi, I’m Monica. I’m a certified life coach and I help women overcome chronic stress and anxiety so they can relax and find joy in their life, relationships and parenting.

Posts
Apr 10, 2022 ∙ 1 min
Episode 15: Genuine Confidence
Self-confidence isn’t something that we’re born with. It’s something that we create from the inside out. And that’s great news because...
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Apr 3, 2022 ∙ 1 min
Episode 14: Chronic Pain
In this week’s episode I’m sharing my experience with chronic back pain and how managing my mind helped me overcome it. Now, it took a...
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Mar 27, 2022 ∙ 1 min
Episode 13: What is Life Coaching?
Investing in your mental health is the most important investment you can make because it determines how you feel, how you behave and how...
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Monica Bhardwaj

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