Monica Bhardwaj

Profile

Join date: Aug 7, 2019

About

Hi, I’m Monica. I’m a certified life coach and I help people overcome chronic stress and anxiety so they can relax and find joy in their life, relationships and parenting.

Posts (16)

Apr 10, 2022 ∙ 1 min

Episode 15: Genuine Confidence

Self-confidence isn’t something that we’re born with. It’s something that we create from the inside out. And that’s great news because...

Apr 3, 2022 ∙ 1 min

Episode 14: Chronic Pain

In this week’s episode I’m sharing my experience with chronic back pain and how managing my mind helped me overcome it. Now, it took a...

Mar 27, 2022 ∙ 1 min

Episode 13: What is Life Coaching?

Investing in your mental health is the most important investment you can make because it determines how you feel, how you behave and how...