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Give Your Team the Reset They Deserve

In-house corporate retreats are for teams that need more than another meeting. 

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Our customized, on-site retreats help high-performing teams restore clarity, regulate stress, and return to work with renewed energy, emotional mastery, and resilience.​​

Because Your Best People Are Burning Out.

What if one day could change that?

 

As a CPA who hit burnout, and rebuilt my life from the inside out, I know what it takes to shift from high-stress coping to sustainable, values aligned performance.​

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These in-house retreats are designed to support:

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  • Leadership and team members navigating chronic stress.​

  • Companies invested in long-term retention and well-being.

  • Organizations who want more resilience and less burnout.

Why Now?

As companies tighten budgets, employee well-being is often the first thing to be cut. But the research is clear: wellness drives performance.

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A healthier, more engaged team means: 

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  • Higher productivity and fewer sick days

  • Better morale and reduced turnover

  • Stronger problem-solving and innovation

 

Don’t wait for burnout to take a toll—invest in your team’s success today.

What Makes This Different?

Most corporate wellness initiatives treat the symptoms. This retreat addresses the root cause: the nervous system and mind. We blend:​

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  • Mind-set rewiring​

  • Nervous system regulation

  • Emotional intelligence and boundary skills

  • Simple nutrition and wellness hacks 

  • Practical tools for sustainable success

Outcomes You Can Expect

  • Reduced stress and reactivity​​​

  • Improved communication and decision making

  • Increased focus and emotional regulation

  • Smoother team dynamics

  • Practical, proven tools your people can actually use

Chronic stress is driving up disengagement and quiet quitting. This retreat gives your team the tools to reset, refocus, and return with emotional mastery.

What's in Store...

  • Mindful Stress Reduction – Easy-to-implement breathing, movement, and mindfulness techniques that enhance clarity and focus

  • Emotional Intelligence Mastery – Coaching tools to help employees regulate emotions, shift perspectives, and thrive in high-stress environments.

  • Stress-Free Meal Planning – A busy professional’s guide to optimizing health through simple, realistic nutrition strategies

  • In-Person Wellness Workshops – Interactive, hands-on sessions designed to improve focus, resilience, and well-being.

  • Customizable Topics – From tackling high-functioning anxiety, shifting from self-doubt to self-confidence, managing difficult work relationships to creating more free time in peak seasons, we tailor the experience to fit your needs

LET'S CHAT!

Click the button below to set up a call to learn more. We’d love to craft an experience that truly transforms your team’s well-being.

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