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Upcoming Workshops & Webinars
Oct 31, 2025, 8:30 a.m. – 12:30 p.m. EDTOnlineDo you find yourself taking on excessive responsibility at work, home and/or for the care of other people's emotions and well-being at the expense of your own? If this sounds familiar, join this course to learn concrete skills to stop over-functioning and start living more intentionally.
Nov 07, 2025, 12:00 p.m. – 1:30 p.m. ESTOnlineLearn how to shift your relationship with your inner critic, so it no longer runs the show. Instead of letting self-criticism and overthinking dictate your choices, you’ll develop the awareness, tools, and emotional resilience to respond with clarity, confidence, and intention.
Nov 21, 2025, 12:00 p.m. – 1:30 p.m. ESTOnlineDo self-doubt and hesitation prevent you from achieving your goals or advocating for yourself? This transformative course empowers you to shed self-doubt and build genuine confidence that lasts using science-backed techniques.
Nov 27, 2025, 8:30 a.m. – 12:30 p.m. ESTOnlineAre you thriving on the outside but feeling overwhelmed by stress and anxiety on the inside? In this in-depth course, discover science-backed, practical tools to regain calm, boost confidence and reduce the pressure that comes with a high-performing lifestyle.
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