Upcoming Workshops & Webinars

Managing High-Functioning Stress and Anxiety
May 30, 2025, 8:30 a.m. – 12:30 p.m. EDT
Online Webinar
Are you thriving on the outside but feeling overwhelmed by stress and anxiety on the inside? In this in-depth course, discover science-backed, practical tools to regain calm, boost confidence and reduce the pressure that comes with a high-performing lifestyle.
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Break Free from Perfectionism and Thrive
Jun 06, 2025, 12:00 p.m. – 1:30 p.m. EDT
Online
If you find yourself constantly overworking, second-guessing decisions, or feeling like nothing is ever "good enough," perfectionism may be running the show. This course is designed to help you break free from the stress, self-doubt, and exhaustion that perfectionism creates.
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From Self-Doubt to Self-Confidence
Jun 13, 2025, 12:00 p.m. – 1:30 p.m. EDT
Online
Do self-doubt and hesitation prevent you from achieving your goals or advocating for yourself? This transformative course empowers you to shed self-doubt and build genuine confidence that lasts.
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How to Stop Over-Functioning
Jun 20, 2025, 8:30 a.m. – 12:30 p.m. EDT
Online
Do you find yourself taking on excessive responsibility at work, home and/or for the care of other people's emotions and well-being at the expense of your own? If this sounds familiar, join this course to learn concrete skills to stop over-functioning and start living more intentionally.
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Harness Emotional Intelligence for Success
Jul 25, 2025, 8:30 a.m. – 12:30 p.m. EDT
Online
In this comprehensive course, learn how to harness and manage your emotions to enhance your professional success, improve work relationships, and increase overall job satisfaction with emotional intelligence tools that actually work.
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