How to Manage High-Functioning Stress and Anxiety

Upon completing this course, you will be able to:

• Understand that stress, anxiety and self-doubt are normal emotions to feel.

• Learn how our own thoughts and interpretations of our circumstances impact our feelings.

• How to be in charge of how you interpret your circumstances and feelings.

• Understand why work-life balance means different things to different people and how to create it for yourself.

Note: you don't have to be a CPA to attend!