top of page

Sat, Mar 02

|

Mississauga

In-Person Workshop: How to Stop Over-Functioning

Learn practical skills to help you stop over-functioning, feel less overwhelmed and live more intentionally and authentically. Stay for a transformational breathwork session to help you move any emotions that are keeping you stuck.

Tickets are not on sale
See other events
In-Person Workshop: How to Stop Over-Functioning
In-Person Workshop: How to Stop Over-Functioning

Time & Location

Mar 02, 2024, 10:00 a.m. – 12:00 p.m. EST

Mississauga, 17-360 Revus Ave, Mississauga, ON L5G 4S4, Canada

About the Event

Do you find yourself taking on excessive responsibility at work, home and/or for the care of other people's emotions and well-being at the expense of your own? It’s exhausting and leaves you feeling disconnected and burnt out. It can also take a toll on your relationships, parenting and physical health. If this sounds familiar, you don't want to miss this hands-on workshop at Pura Vida Family Health Centre In Port Credit, Mississauga.

You will learn:

  • What over-functioning is and how it shows up in our work and relationships;
  • How our socialization and culture contributes to our pattern of over-functioning; and
  • Practical ways to set and enforce boundaries, be more comfortable with less than perfect and prioritize your own well-being with less guilt.
  • Experience a transformational breathwork session to help you move any emotions that are keeping you stuck.

Earlybird pricing of $35 ends February 17th ($40 regular price), so register today!

Share This Event

bottom of page