In-Person Workshop: Unlock Joy and Balance

The holiday season is often thought of as a time of joy, but it can also bring unique stressors: a busier social calendar, challenging family dynamics, changes in routine, and financial strain. When these pressures stack up, they can impact how we see ourselves, others, and even the holidays themselves—sometimes in ways that don’t align with reality or our intentions.

Join us for this insightful webinar where we’ll explore practical ways to release holiday stress before it builds up so you can make room for authentic joy and enhance your relationships this season.

In this session, you’ll discover:

• Why you feel triggered and experience stress and anxiety;

• The lasting benefits of investing in your emotional well-being; and

• And a powerful, practical approach to manage stress and feel more balance and peace, no matter what situation you encouter.