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MONICA BHARDWAJ | CERTIFIED LIFE COACH
Managing High-Functioning Stress and Anxiety
Fri, Jan 31
|Online
Are you thriving on the outside but feeling overwhelmed by stress and anxiety on the inside? This course is designed to help high-achieving professionals manage stress and anxiety using mind-body techniques. Discover tools that will help you feel calm and ease in a high-performance lifestyle.
Time & Location
Jan 31, 2025, 12:00 p.m. – 1:30 p.m. EST
Online
About the Event
You will learn exactly how to:
Uncover parts of your social conditioning and thought patterns create unnecessary stress and anxiety
Release tough feelings and experiences for lasting relief, mental clarity, and confidence
Simple techniques to rewire your responses to stress and anxious thought patterns for a more empowered professional life
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