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Sat, Oct 24



Virtual Prenatal Physio Yoga

This virtual prenatal yoga class series is covered under Physiotherapy benefits and incorporates mindfulness and cognitive tools and techniques to support you through pregnancy, birth and motherhood.

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Virtual Prenatal Physio Yoga
Virtual Prenatal Physio Yoga

Time & Location

Oct 24, 2020, 9:00 a.m. EDT


About the Event

Join me for Online Physiotherapist supervised Prenatal Yoga classes that are covered under Physiotherapy benefits. The classes combine yoga and mindfulness techniques to help women develop awareness of their mind-body connection. This empowers women to feel less stress, more confidence not only for pregnancy and delivery, but also for the transition to motherhood and navigating life after birth.

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