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Not Your Average Mom & Baby Group...

Motherhood can be the most rewarding and difficult job.

Not only are we raising humans, but we are constantly triggered and shown where we have our own inner work to do.
On top of that, we stress and worry about whether we are doing a good enough job or ruining them.


It's also easy to lose our identity and let our relationship take a back seat.
And it can be mentally and emotionally exhausting and take us away from enjoying the present moment, which is all we really have.


If This Sounds Familiar...

Join the 6-week Empowered Mothers Group Program at the Myofascial Release Mississauga Clinic in Streetsville, Mississauga.
Investment: $150

Connect with like-minded women and learn to navigate the challenges of motherhood in an empowering way.

You Will Learn How To:

  • Feel less overwhelm and guilt and more confidence and ease.

  • Have a better relationship with yourself and your body image.

  • Advocate for yourself and set boundaries in a way that feels good.

  • Communicate and show up in ways that create a thriving partnership.

  • Do motherhood on your own terms and what feels right for you.


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