We all want our kids to be able to handle life's challenges, feel good about themselves and thrive in life.


And the core thoughts and beliefs that help them do that are formed in childhood through their socialization.


So, it's important that kids learn how to think about themselves and build emotional resilience to protect their confidence and self-esteem.

But let's face it, these skills aren't always taught in schools and not all parents have the know-how.


Parents also have their own inner work to do before they can have the mental and emotional clarity to support their kids.

After all, our children learn from what we do, not what we say.

That's why my coaching program is designed for parents to learn and grow alongside their kids.


I teach the essential skills necessary to have optimum mental health so that kids can live to their fullest potential now and through adulthood.

Click below to schedule a complimentary call to learn more:

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"My 13-year-old daughter was having a hard time dealing with stress and anxiety. After a few sessions with Monica, she had the tools to help recognize and cope with her overwhelming feelings. I would recommend Monica for any parent with a child that is having the same issues." - Natalie M

I use a fun, engaging story and activity-based coaching model that is grounded in mindfulness and proven to create lasting change.

My approach helps kids transform how they think about themselves and their experiences so they can:

Gain emotional resilience

Overcome fear, self-doubt, failure and disappointments

Feel grounded confidence and self-esteem

Stay true to themselves instead of giving into peer pressure

And feel empowered to go after anything they want in life

This program is for anyone who wants to help their kids develop core beliefs that serve them in becoming resilient, confident leaders of their own lives.