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MONICA BHARDWAJ | CERTIFIED LIFE COACH
Are You Ready to Feel Less Overwhelmed?
Imagine a holiday season where you feel present, balanced, and energized—not weighed down by stress, endless to-do lists, or family obligations.
This year, make it a reality with our exclusive workshop series!
Each 90-minute session offers practical tools to help you not only survive but thrive during the holidays and beyond.
What's in Store...
Saturday November 23rd: Break Free from Over-Functioning
Find freedom from taking on too much. Learn to confidently prioritize, say “no” when needed, and focus on what truly matters. The outcome? More time for yourself and a life lived with more ease, energy, and genuine connection.
Saturday November 30th: Unlock Joy and Balance
Master effective, evidence-based techniques to manage stress and anxiety. Glide through the holidays feeling lighter, more joyful, and with the peace of mind to truly savor the moment.
Saturday December 7th: Set & Achieve Realistic Goals
Create intentional goals that align with your true desires. Leave self-doubt behind and embrace steady, sustainable progress—perfect for kicking off the New Year with confidence.
Walk Away Knowing Exactly "How" to:
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Use and mind and body-based techniques to feel less triggered, recover from stressful moments and feel more joy and balance.
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Set and enforce boundaries in a way that feels comfortable for you.
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Be more comfortable with less than perfect.
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Prioritize your own desires and well-being with less guilt.
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Stop self-sabotaging and move forward to achieve your goals with ease.
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And so much more!
Bonus: Personalized Workbook
Each workshop includes a tailored workbook, empowering you to apply what you’ve learned to your unique circumstances. You’ll walk away with actionable steps you can implement right away.
Pricing...
Single Workshop: Just $24
Full Series (3 Workshops): Just $59 for the complete transformation experience!
Don't Wait...
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