EP 6: Self-Love

The term self-love can seem abstract and mean different things to everyone. And it often takes the form of actions like a bubble bath, exercising, avoiding “toxic” people, or getting some rest. But love is a feeling that is created by our thoughts. It's not an action. 

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On this episode, learn why taking action doesn't help you love yourself more. Discover how loving yourself through any experience is the only way through it to a better one.

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If you want to feel less stressed and anxious and more ease and peace every day, I can help. Click here to set up a free consultation call with me to see how the power of life coaching can help you.

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WHAT YOU'LL LEARN FROM THIS EPISODE:

• Why taking action doesn’t make you feel love for yourself.

• The reason most of us resist having compassion and love for ourselves.

• What self-love is, why it’s important and how you can start creating it.

• Why loving yourself in any experience is the only way through it to a better one.

• What's more important than our kids knowing we love them.

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LISTEN TO THE FULL EPISODE:​

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FEATURED ON THE SHOW:

• If you're ready to take this work deeper and get help applying it, set up a free consultation call with me.

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