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Episode 5: How to Have More Free Time

Updated: Feb 9, 2022

Most of us find it difficult to prioritize and have more free time, especially during a pandemic. And it’s particularly challenging for women because we are socialized to wear busyness as a badge of honor. But what’s the point if you’re too busy to enjoy the things that really matter to you? Tomorrow isn’t guaranteed, but this moment is. So, there’s no better time to learn how to create time for the things that matter to you the most and actually enjoy it.

On this episode, discover why prioritizing your desires feels so hard but doesn’t have to be. I’m sharing the only two things you need to do to make more time for yourself and the things that matter to you the most - and feel good about it.

If you want to feel less stressed and anxious and more ease and peace every day, I can help. Click here to set up a free consultation call with me to see how the power of life coaching can help you.


  • Why you feel overwhelmed by our to-do lists.

  • How you are always in control of your outcomes.

  • The power of planning your time and thinking on purpose.

  • Why it’s worthwhile to learn how to plan your time and follow through.

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