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Episode 6: Self-Love



The term self-love can seem abstract and mean different things to everyone. And it often takes the form of actions like a bubble bath, exercising, avoiding “toxic” people, or getting some rest. But love is a feeling that is created by our thoughts. It's not an action.

On this episode, learn why taking action doesn't help you love yourself more. Discover how loving yourself through any experience is the only way through it to a better one.

If you want to feel less stressed and anxious and more ease and peace every day, I can help. Click here to set up a free consultation call with me to see how the power of life coaching can help you.

WHAT YOU'LL LEARN FROM THIS EPISODE:

  • Why taking action doesn’t make you feel love for yourself.

  • The reason most of us resist having compassion and love for ourselves.

  • What self-love is, why it’s important and how you can start creating it.

  • Why loving yourself in any experience is the only way through it to a better one.

  • What's more important than our kids knowing we love them.


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